Nutritional Counseling

There are thousands of diets, books, clubs, web pages, pills, patches, gadgets, machines, and you name it to deal with the process of nourishing our bodies. We don't believe one more plan will reverse the tragic state of malnourishment and disease that Americans find themselves in. Natural Holistic Health offers a simplified approach to the act of eating and nourishing the whole life. We don't follow a program to count more calories, carbohydrates, proteins, or anything else. We don't rotate this food with that food. We believe that the simple act of feeding ourselves in sacred on many levels. It is one of the acts that we do daily that says how we want to live. Eating and nourishing our lives should not become another job or complexity we don't have time to do.

The simple act of consuming food takes nutrients from our environment and makes them a part of us. We believe that if we eat dead food, we set an intention to diminish our health. If we eat foods full of poisons and inorganic material, we burden our bodies with the chore of detoxification. If we stuff food in our mouth while trying to drive a car, or continue to work at our desk, we say to our lives, that other tasks are more important than nourishing ourselves. Is there any wonder we have become overweight and yet starving to death?

Meals are not only a time when we consume food, but a time when we nourish ourselves with companionship, and relaxation that stimulate all of our senses. We can imagine the wonderful aroma, a blend of beautiful colors, and the glorious taste associated with a meal that is thoughtfully prepared. While we don't always have time for this preparation, we can still experience all of these health benefits by simply consciously eating a peach.

The weight loss craze has many of us baffled and confused. Though billions of dollars are spent and incredible efforts have been made, we still continue to gain unwanted weight and suffer diminished health. As frustration grows, some have come to the conclusion that eating is just bad, and causes fat. We believe that nourishment in all forms is healthy and sustains life

Here's the twist...

We believe that we should be grateful for our fat. It is the body fat that has allowed us to survive incredible assaults from our increasingly polluted indoor and outdoor environments. We believe that the additives found in processed foods have overwhelmed the normal detoxification process of the body and need to be stored in the fat to protect our most vital organs. True weight loss cannot begin until the body doesn't need the fat to sustain life. We believe that it is our survival instincts that tell us to continue to eat in an attempt get valuable nourishment even when our cells, and organs are too full of toxins to be able to assimilate nutrients. The body is a magnificent machine that is smart enough to protect us in the most hostile of environments.

We begin to unravel this downward spiral of survival with a detoxification plan. We know that the body knows how to cleanse itself. A body that is clean is able to absorb nutrients, feel well nourished and can heal almost anything. We are ready to help you move from surviving your environment to a much more vibrant state of total wellness.

Call (757) 333-7297 for more Information